Leslie Says

Leslie’s thoughts on the pursuit of a strong mindset and healthy habits.


Quotes by Coach Leslie

Quotes by Coach Leslie

Don’t just find your joy. Go after it with all you’ve got!
— Leslie Brooks
Everything we do and don’t do is based on our emotional attachments.
— Leslie Brooks
A simple prayer:
Thank you for choosing me.
Thank you for using me.
— Leslie Brooks
Either you’re whining or grinding. Each produces an equivalent result.
— Leslie Brooks
You can burn out or burn bright. Either way, you’re going to feel the heat.
— Leslie Brooks
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See the value in intangible things.
— Leslie Brooks
 Remember, progress is measured in incremental wins/gains between where you are now and your ultimate goal. So when you think about measurements of progress, think small progressions. Big changes are built on small wins.
— Leslie Brooks
Meditation is not a means to an end, but rather the end of my own means and the surrender to the Universe.
— Leslie Brooks
The one time it takes to go slow and make it stick is worth it compared to the many times we go to fast and end up starting over again.
— Leslie Brooks