Leslie Brooks

Want to create a healthy lifestyle in small manageable steps instead of big overwhelming leaps?  Want to look forward to your workout instead of dreading it? Want to enjoy eating healthy instead of torturing yourself with another diet? I did, I do, and I can show you how you can too!

 
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A coach is someone who tells you what you don’t want to hear, who has you see what you don’t want to see, so you can be who you always knew you could be.
— Tom Landry

One on One Coaching 

Ever wish you had a partner that could go everywhere with you, helping you achieve any goal, form any habit, or create a new way of thinking?  Digital coaching allows me to do just that!  It's all about empowering you to reach your goals. Connecting is as simple as opening an app on your phone. 

I'll get to know more about you and your goals and together we'll map the path to your success one small step at a time!

Below are the basic plans I offer, however, any plan you choose will be personalized to meet your specific goals and needs. 

  • Eat healthy 

  • Exercise 

  • Mindset Makeover 

  • Meditate 

 

Testimonials

Leslie’s fitness and diet plans not only aided in me having a better and healthier lifestyle, but her motivation and coaching made me feel so much better and confident about myself.
— Mimi S.
Through her coaching, I had more gains than I ever did working for years on my own.
— Amanda B, Teacher & Coaching Client
She taught me to never give up and to keep going.
— Julie G, Mom and Zumba student
I call her “The Encourager”...giving me great exercise advice and leading me to eat healthier.
— Becky C, Mom and STRONG by Zumba student
She’s so caring.
— Amy H, HR Manager and mom. Zumba and STRONG by Zumba student. Coaching client
She’s just amazing at anything she does.
— Angie W, Teacher and Zumba student

Contact

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