Take control of your mindset and habits.

Coach Leslie Brooks
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I help my clients train and condition their thought and habits to achieve their health and fitness goals.


You are not what you think you are, but WHAT YOU THINK! The thoughts that habitually possess your mind, that is what you are!
— Claude M Bristol

Join Success Factors today! It’s 100% FREE to join.

  • You’ll learn your true motive for success.

  • You’ll discover why you’ve failed in the past.

  • And you’ll walk away with a plan of action.

 

One one One Coaching

Are you struggling to figure out where to start? Do you need help setting goals? Do you find it hard to stay consistent with your new healthy habits? Are you uncertain about how to measure and track your progress?

Whether it’s goal setting or action planning, I’ll help you design a strategy that is custom made for you, your life, and your goals!

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Accountability Partner

Do you keep making promises to yourself that you don’t keep? Is your WILL DO having trouble staying in sync with your WANT TO? Are you ready to stay committed and accountable to what you say you want to do?

Whether it’s daily or weekly check-ins, I’ll help you to stay focused and moving step by step towards your goals.  I’ll be there for you when you need that extra push!

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Group Coaching

Are you looking help structuring your team’s approach to health and fitness? Want to know how to be each other’s biggest assets and allies on your shared path to wellness?

Whether it’s fun team building activities or sharing how to plan a great group reward, I’ll help you discover how to leverage the power of the group and use that group momentum to accelerate your success!

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Why work with me?

Since loosing over 60 pounds and getting high blood pressure under control, I’ve been on a mission to help others achieve mind, body, and spiritual wellness.

Check out my story!

 

Coaching is unlocking a person’s potential to maximize their own performance.

— Timothy Gallwey

 
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I Love Helping Others Win!

It could be dropping a few pounds or dropping and giving some push ups. It could be improving your daily hydration or improving your stamina on your daily run.

What does success look and feel like to you? My joy is in helping you on your journey!